Research and Evidence Base
This section is for those who would like a deeper understanding of some more of the science behind Life Change Hypnotherapy. At this time in the 21st century, modern hypnosis and the closely related fields of mindfulness practices and positive psychology have developed a robust evidence base.
Hypnoptherapy, positive psychology and mindfulness are the core elements of my work with clients within the over-arching paradigm of the Three Principles. Together, they create a powerful synergy which supports client change. However, these fields are not areas that most people commonly think of together. Even researchers in these fields tend to operate within their own intellectual silos.
Hypnoptherapy, positive psychology and mindfulness are the core elements of my work with clients within the over-arching paradigm of the Three Principles. Together, they create a powerful synergy which supports client change. However, these fields are not areas that most people commonly think of together. Even researchers in these fields tend to operate within their own intellectual silos.
The integration of these three areas offers a uniquely powerful approach to improving both human wellbeing and performance.
To explore these areas you will find these sub-pages under "Research" on the navigation bar:
Origins - Historical Origins of Hypnosis, Mindfulness, and Positive Psychology
Hypnosis - and Hypnotherapy
Positive Psychology - Key Theories and Applications to Hypnotherapy
Mindfulness - and Acceptance and Commitment Therapy
Origins - Historical Origins of Hypnosis, Mindfulness, and Positive Psychology
Hypnosis - and Hypnotherapy
Positive Psychology - Key Theories and Applications to Hypnotherapy
Mindfulness - and Acceptance and Commitment Therapy
