Research and Evidence Base
This section is for those who would like a deeper understanding of the science behind Life Change Hypnotherapy. At this time in the 21st century, modern hypnosis and the closely related fields of mindfulness practices and positive psychology have developed a robust evidence base.
For a detailed summary of the research on the effectiveness of hypnotherapy in addressing a wide range range of psychological and medical issues click here.
Hypnoptherapy, positive psychology and mindfulness are the core elements of my work with clients. Together, they create a powerful synergy which supports client change. However, these three fields are not areas that most people commonly think of together. Even researchers in these fields tend to operate within their own intellectual silos.
For a detailed summary of the research on the effectiveness of hypnotherapy in addressing a wide range range of psychological and medical issues click here.
Hypnoptherapy, positive psychology and mindfulness are the core elements of my work with clients. Together, they create a powerful synergy which supports client change. However, these three fields are not areas that most people commonly think of together. Even researchers in these fields tend to operate within their own intellectual silos.
The integration of these three areas offers a uniquely powerful approach to improving both human wellbeing and performance.
To explore these areas you will find these sub-pages under "Research" on the navigation bar:
Origins - Historical Origins of Hypnosis, Mindfulness, and Positive Psychology
Hypnosis - and Hypnotherapy
Positive Psychology - Key Theories and Applications to Hypnotherapy
Mindfulness - and Acceptance and Commitment Therapy
Origins - Historical Origins of Hypnosis, Mindfulness, and Positive Psychology
Hypnosis - and Hypnotherapy
Positive Psychology - Key Theories and Applications to Hypnotherapy
Mindfulness - and Acceptance and Commitment Therapy
